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	<title>Gourmet Dude &#187; Apps</title>
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	<link>http://gourmetdude.com</link>
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	<lastBuildDate>Mon, 30 Jan 2012 03:47:46 +0000</lastBuildDate>
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		<title>Chicken Wings &#8211; Spicy, Sweet &amp; Sticky</title>
		<link>http://gourmetdude.com/chicken-wings-spicy-sweet-sticky/</link>
		<comments>http://gourmetdude.com/chicken-wings-spicy-sweet-sticky/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:42:09 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=1425</guid>
		<description><![CDATA[Best wings I&#8217;ve had in well over a decade and the recipe comes directly from a Korean cookbook. The Kimchi Chronicles plays host to more than just recipes.  It&#8217;s a story of family, tradition and overcoming a life that started out behind the 8 ball.  I highly recommend you picking up this book and digging [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Brussels Sprouts Pouches with Bacon</title>
		<link>http://gourmetdude.com/brussels-sprouts-pouches-with-bacon/</link>
		<comments>http://gourmetdude.com/brussels-sprouts-pouches-with-bacon/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 00:57:27 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=1204</guid>
		<description><![CDATA[Although readily available virtually year-round, the peak season for Brussels sprouts is from September to mid-February. With that in mind I want to arm you with tasty ways to consume these little guys and also add some creativity to your apps as you look to enteratin this holiday season. Thanks to Jon Hwang, a great man [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meatballs</title>
		<link>http://gourmetdude.com/meatballs/</link>
		<comments>http://gourmetdude.com/meatballs/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 22:13:08 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=857</guid>
		<description><![CDATA[If there is one thing you&#8217;ve most likely eaten your entire life it&#8217;s gotta be the meatball!  This recipe offers up TWO options for the table.   I can honestly say I&#8217;ve had a meatball at my mom&#8217;s, grandma&#8217;s, friend&#8217;s houses AND at a restaurant. Ingredients: 2 Lbs of Meatloaf Mix 1 egg yolk ½ red onion, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Buffalo Wings</title>
		<link>http://gourmetdude.com/buffalo-wings/</link>
		<comments>http://gourmetdude.com/buffalo-wings/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:47:05 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=852</guid>
		<description><![CDATA[I am excited to say that &#8216;Buffalo Wings&#8217; were created on October 30, 1964&#8230;.10 years to the exact day of my birthday in 1974 (good planning mom &#38; dad)!  Prior to that Fall day in 1964 chicken wings were only used to flavor stocks and soups.  Now you&#8217;ll never be at a Superbowl party without [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shrimp Cocktail</title>
		<link>http://gourmetdude.com/shrimp-cocktail/</link>
		<comments>http://gourmetdude.com/shrimp-cocktail/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 01:31:30 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=841</guid>
		<description><![CDATA[The #1 most popular seafood in the United States is&#8230;.. SHRIMP!!!!! and listen this, each year Americans take down close to 850 lbs of it. Another industry fact is that 80% of the shrimp we consume is in restaurants&#8230; well I am going to try and skew that number with this recipe for Shrimp Cocktail. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nachos&#8230;The Remix</title>
		<link>http://gourmetdude.com/nachos-the-remix/</link>
		<comments>http://gourmetdude.com/nachos-the-remix/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 03:26:50 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=756</guid>
		<description><![CDATA[In an effort to make nachos a tad bit healthier I deconstructed the famous app! You want the truth? You gotta make this! Ingredients: 4 big yukon gold potatoes 3 sweet potatoes 2 tablespoons extra virgin olive oil 1/2 red onion chopped 2 cloves of garlic minced 1 pound ground lean turkey meat 1 spicy [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Guacamole</title>
		<link>http://gourmetdude.com/guacamole/</link>
		<comments>http://gourmetdude.com/guacamole/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 09:33:01 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[tyler florence]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=247</guid>
		<description><![CDATA[Video Length: 6:00 Guacamole recipe meets The Apprentice! Check out G-Dude as he competes against a special guest to win over The Donald&#8217;s approval! Ingredients: 6 avacados 1 clove of garlic 1 yellow onion Serrano Pepper to taste (Spicy!) 3 limes Handful of cilantro Salt &#38; pepper to taste 1 tomato Scoop the avocados into a bowl. [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Tortilla Chips</title>
		<link>http://gourmetdude.com/tortilla-chips/</link>
		<comments>http://gourmetdude.com/tortilla-chips/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:08:40 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[tortilla chips]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=71</guid>
		<description><![CDATA[Video Length: 1:50 Tortilla chips made at home are a real treat. So if you have the time give this a shot. My buddy Chris taught me how to make these when I lived in Los Angeles! Ingredients: Peanut oil (or you can use vegetable oil) Corn or flour tortillas Kosher salt Paper towels! Preheat [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tucson Salsa</title>
		<link>http://gourmetdude.com/tucson-salsa/</link>
		<comments>http://gourmetdude.com/tucson-salsa/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:04:55 +0000</pubDate>
		<dc:creator>GourmetDude</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Virtual Cookbook]]></category>
		<category><![CDATA[katie samson]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tucson]]></category>

		<guid isPermaLink="false">http://gourmetdude.com/?p=245</guid>
		<description><![CDATA[Video Length: 2:30 Salsa from Tucson is one of the best tasting salsa&#8217;s I&#8217;ve ever had. It&#8217;s comes out  restaurant style and you can give it a little kick w/ extra pickled jalapeno peppers. Ingredients: 1 lime 3 garlic cloves 1 large can of whole tomatoes 1 small can of pickled jalapenos, carrots and onions (use wisely) Handful [...]]]></description>
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		<slash:comments>1</slash:comments>
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